Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hirvenliha | 300g | 337kcal | 63.4g | 0g | 9g | 0g | |
Sianliha keskiarvo | 150g | 328kcal | 27.4g | 0g | 24.5g | 0g | |
Porkkana, keskikokoinen 65g | 175g | 49kcal | 1g | 10.4g | 0.3g | 4.4g | |
Lanttu | 150g | 43kcal | 1.5g | 6.9g | 0.5g | 2.7g | |
Sipuli | 50g | 15kcal | 0.6g | 2.4g | 0.1g | 0.8g | |
Vesi | 500g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 10g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 5g | 14kcal | 0.5g | 1.9g | 0.2g | 1.3g | |
Annoskoko tuplana | 2680g | 1572kcal | 188.8g | 43.2g | 69.2g | 18.4g | |
Valittu annoskoko | 1340g | 786kcal | 94.4g | 21.6g | 34.6g | 9.2g | |
Annoskoko puolitettuna | 670g | 393kcal | 47.2g | 10.8g | 17.3g | 4.6g | |
Arvot/100g | 100g | 59kcal | 7g | 1.6g | 2.6g | 0.7g |