Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hirvenliha | 420g | 472kcal | 88.7g | 0g | 12.6g | 0g | |
Sianliha keskiarvo | 210g | 459kcal | 38.4g | 0g | 34.2g | 0g | |
Porkkana, keskikokoinen 65g | 245g | 69kcal | 1.5g | 14.6g | 0.5g | 6.1g | |
Lanttu | 210g | 61kcal | 2.1g | 9.7g | 0.6g | 3.8g | |
Sipuli | 70g | 21kcal | 0.9g | 3.4g | 0.1g | 1.2g | |
Vesi | 700g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 14g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 7g | 20kcal | 0.8g | 2.7g | 0.2g | 1.9g | |
Annoskoko tuplana | 3752g | 2201kcal | 264.8g | 60.8g | 96.4g | 26g | |
Valittu annoskoko | 1876g | 1101kcal | 132.4g | 30.4g | 48.2g | 13g | |
Annoskoko puolitettuna | 938g | 550kcal | 66.2g | 15.2g | 24.1g | 6.5g | |
Arvot/100g | 100g | 59kcal | 7.1g | 1.6g | 2.6g | 0.7g |