Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hirvenliha | 600g | 674kcal | 126.8g | 0g | 18g | 0g | |
Sianliha keskiarvo | 300g | 655kcal | 54.8g | 0g | 48.9g | 0g | |
Porkkana, keskikokoinen 65g | 350g | 98kcal | 2.1g | 20.8g | 0.7g | 8.7g | |
Lanttu | 300g | 87kcal | 3g | 13.8g | 0.9g | 5.4g | |
Sipuli | 100g | 30kcal | 1.2g | 4.8g | 0.2g | 1.7g | |
Vesi | 1000g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 10g | 28kcal | 1.1g | 3.8g | 0.3g | 2.6g | |
Annoskoko tuplana | 5360g | 3145kcal | 378g | 86.4g | 138g | 36.8g | |
Valittu annoskoko | 2680g | 1572kcal | 189g | 43.2g | 69g | 18.4g | |
Annoskoko puolitettuna | 1340g | 786kcal | 94.5g | 21.6g | 34.5g | 9.2g | |
Arvot/100g | 100g | 59kcal | 7.1g | 1.6g | 2.6g | 0.7g |