Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali, pakaste (Rainbow), annos 200g | 300g | 51kcal | 5.7g | 6.3g | 0.6g | 0g | |
Pariisinporkkanat(pakaste) (Findus), annos 100g | 300g | 75kcal | 1.8g | 13.5g | 1.2g | 7.5g | |
Ruusukaali (Findus), annos 100g | 300g | 105kcal | 12g | 10.5g | 1.2g | 13.5g | |
Ruokakerma, Rainbow 7% 2dl | 400g | 340kcal | 5.6g | 17.6g | 28g | 0g | |
Voi | 20g | 145kcal | 0.2g | 0.1g | 16.3g | 0g | |
Loimulohi, file | 400g | 812kcal | 72g | 0g | 56g | 0g | |
Annoskoko tuplana | 3440g | 3056kcal | 194.6g | 96g | 206.6g | 42g | |
Valittu annoskoko | 1720g | 1528kcal | 97.3g | 48g | 103.3g | 21g | |
Annoskoko puolitettuna | 860g | 764kcal | 48.7g | 24g | 51.7g | 10.5g | |
Arvot/100g | 100g | 89kcal | 5.7g | 2.8g | 6g | 1.2g |