Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali, pakaste (Rainbow), annos 200g | 900g | 153kcal | 17.1g | 18.9g | 1.8g | 0g | |
Pariisinporkkanat(pakaste) (Findus), annos 100g | 900g | 225kcal | 5.4g | 40.5g | 3.6g | 22.5g | |
Ruusukaali (Findus), annos 100g | 900g | 315kcal | 36g | 31.5g | 3.6g | 40.5g | |
Ruokakerma, Rainbow 7% 2dl | 1200g | 1020kcal | 16.8g | 52.8g | 84g | 0g | |
Voi | 60g | 435kcal | 0.7g | 0.2g | 48.8g | 0g | |
Loimulohi, file | 1200g | 2436kcal | 216g | 0g | 168g | 0g | |
Annoskoko tuplana | 10320g | 9168kcal | 584g | 287.8g | 619.6g | 126g | |
Valittu annoskoko | 5160g | 4584kcal | 292g | 143.9g | 309.8g | 63g | |
Annoskoko puolitettuna | 2580g | 2292kcal | 146g | 72g | 154.9g | 31.5g | |
Arvot/100g | 100g | 89kcal | 5.7g | 2.8g | 6g | 1.2g |