Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali, pakaste (Rainbow), annos 200g | 150g | 26kcal | 2.8g | 3.1g | 0.3g | 0g | |
Pariisinporkkanat(pakaste) (Findus), annos 100g | 150g | 38kcal | 0.9g | 6.7g | 0.6g | 3.7g | |
Ruusukaali (Findus), annos 100g | 150g | 53kcal | 6g | 5.2g | 0.6g | 6.7g | |
Ruokakerma, Rainbow 7% 2dl | 200g | 170kcal | 2.8g | 8.8g | 14g | 0g | |
Voi | 10g | 73kcal | 0.1g | 0g | 8.1g | 0g | |
Loimulohi, file | 200g | 406kcal | 36g | 0g | 28g | 0g | |
Annoskoko tuplana | 1720g | 1528kcal | 97.2g | 47.6g | 103.2g | 20.8g | |
Valittu annoskoko | 860g | 764kcal | 48.6g | 23.8g | 51.6g | 10.4g | |
Annoskoko puolitettuna | 430g | 382kcal | 24.3g | 11.9g | 25.8g | 5.2g | |
Arvot/100g | 100g | 89kcal | 5.7g | 2.8g | 6g | 1.2g |