Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 333g | 217kcal | 36.7g | 14g | 1g | 0g | |
Mansikka | 133g | 62kcal | 0.7g | 11.2g | 0.3g | 2.5g | |
Vadelma, tuore | 133g | 45kcal | 1.3g | 5.5g | 1.1g | 4.9g | |
Kuohukerma,valio,2dl | 267g | 907kcal | 5.3g | 8g | 93.3g | 0g | |
Mustikka metsä- | 133g | 59kcal | 0.7g | 8.5g | 0.8g | 4.4g | |
Annoskoko tuplana | 2000g | 2579kcal | 89.4g | 94.4g | 193g | 23.6g | |
Valittu annoskoko | 1000g | 1289kcal | 44.7g | 47.2g | 96.5g | 11.8g | |
Annoskoko puolitettuna | 500g | 645kcal | 22.4g | 23.6g | 48.3g | 5.9g | |
Arvot/100g | 100g | 129kcal | 4.5g | 4.7g | 9.7g | 1.2g |