Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 500g | 325kcal | 55g | 21g | 1.5g | 0g | |
Mansikka | 200g | 93kcal | 1g | 16.8g | 0.4g | 3.8g | |
Vadelma, tuore | 200g | 68kcal | 2g | 8.2g | 1.6g | 7.4g | |
Kuohukerma,valio,2dl | 400g | 1360kcal | 8g | 12g | 140g | 0g | |
Mustikka metsä- | 200g | 88kcal | 1g | 12.8g | 1.2g | 6.6g | |
Annoskoko tuplana | 3000g | 3868kcal | 134g | 141.6g | 289.4g | 35.6g | |
Valittu annoskoko | 1500g | 1934kcal | 67g | 70.8g | 144.7g | 17.8g | |
Annoskoko puolitettuna | 750g | 967kcal | 33.5g | 35.4g | 72.4g | 8.9g | |
Arvot/100g | 100g | 129kcal | 4.5g | 4.7g | 9.6g | 1.2g |