Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 667g | 433kcal | 73.3g | 28g | 2g | 0g | |
Mansikka | 267g | 124kcal | 1.3g | 22.4g | 0.5g | 5.1g | |
Vadelma, tuore | 267g | 91kcal | 2.7g | 10.9g | 2.1g | 9.9g | |
Kuohukerma,valio,2dl | 533g | 1813kcal | 10.7g | 16g | 186.7g | 0g | |
Mustikka metsä- | 267g | 117kcal | 1.3g | 17.1g | 1.6g | 8.8g | |
Annoskoko tuplana | 4000g | 5158kcal | 178.6g | 188.8g | 385.8g | 47.6g | |
Valittu annoskoko | 2000g | 2579kcal | 89.3g | 94.4g | 192.9g | 23.8g | |
Annoskoko puolitettuna | 1000g | 1289kcal | 44.7g | 47.2g | 96.5g | 11.9g | |
Arvot/100g | 100g | 129kcal | 4.5g | 4.7g | 9.6g | 1.2g |