Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 750g | 488kcal | 82.5g | 31.5g | 2.2g | 0g | |
Mansikka | 300g | 140kcal | 1.5g | 25.2g | 0.6g | 5.7g | |
Vadelma, tuore | 300g | 102kcal | 3g | 12.3g | 2.4g | 11.1g | |
Kuohukerma,valio,2dl | 600g | 2040kcal | 12g | 18g | 210g | 0g | |
Mustikka metsä- | 300g | 132kcal | 1.5g | 19.2g | 1.8g | 9.9g | |
Annoskoko tuplana | 4500g | 5802kcal | 201g | 212.4g | 434g | 53.4g | |
Valittu annoskoko | 2250g | 2901kcal | 100.5g | 106.2g | 217g | 26.7g | |
Annoskoko puolitettuna | 1125g | 1451kcal | 50.3g | 53.1g | 108.5g | 13.4g | |
Arvot/100g | 100g | 129kcal | 4.5g | 4.7g | 9.6g | 1.2g |