Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 83g | 54kcal | 9.2g | 3.5g | 0.2g | 0g | |
Mansikka | 33g | 16kcal | 0.2g | 2.8g | 0.1g | 0.6g | |
Vadelma, tuore | 33g | 11kcal | 0.3g | 1.4g | 0.3g | 1.2g | |
Kuohukerma,valio,2dl | 67g | 227kcal | 1.3g | 2g | 23.3g | 0g | |
Mustikka metsä- | 33g | 15kcal | 0.2g | 2.1g | 0.2g | 1.1g | |
Annoskoko tuplana | 500g | 645kcal | 22.4g | 23.6g | 48.2g | 5.8g | |
Valittu annoskoko | 250g | 322kcal | 11.2g | 11.8g | 24.1g | 2.9g | |
Annoskoko puolitettuna | 125g | 161kcal | 5.6g | 5.9g | 12.1g | 1.5g | |
Arvot/100g | 100g | 129kcal | 4.5g | 4.7g | 9.6g | 1.2g |