Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 833g | 542kcal | 91.7g | 35g | 2.5g | 0g | |
Mansikka | 333g | 155kcal | 1.7g | 28g | 0.7g | 6.3g | |
Vadelma, tuore | 333g | 113kcal | 3.3g | 13.7g | 2.7g | 12.3g | |
Kuohukerma,valio,2dl | 667g | 2267kcal | 13.3g | 20g | 233.3g | 0g | |
Mustikka metsä- | 333g | 147kcal | 1.7g | 21.3g | 2g | 11g | |
Annoskoko tuplana | 5000g | 6447kcal | 223.4g | 236g | 482.4g | 59.2g | |
Valittu annoskoko | 2500g | 3224kcal | 111.7g | 118g | 241.2g | 29.6g | |
Annoskoko puolitettuna | 1250g | 1612kcal | 55.9g | 59g | 120.6g | 14.8g | |
Arvot/100g | 100g | 129kcal | 4.5g | 4.7g | 9.6g | 1.2g |