Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 125g | 81kcal | 13.7g | 5.2g | 0.4g | 0g | |
Mansikka | 50g | 23kcal | 0.2g | 4.2g | 0.1g | 0.9g | |
Vadelma, tuore | 50g | 17kcal | 0.5g | 2g | 0.4g | 1.8g | |
Kuohukerma,valio,2dl | 100g | 340kcal | 2g | 3g | 35g | 0g | |
Mustikka metsä- | 50g | 22kcal | 0.2g | 3.2g | 0.3g | 1.6g | |
Annoskoko tuplana | 750g | 967kcal | 33.2g | 35.2g | 72.4g | 8.6g | |
Valittu annoskoko | 375g | 484kcal | 16.6g | 17.6g | 36.2g | 4.3g | |
Annoskoko puolitettuna | 188g | 242kcal | 8.3g | 8.8g | 18.1g | 2.2g | |
Arvot/100g | 100g | 129kcal | 4.4g | 4.7g | 9.7g | 1.1g |