Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 1500g | 975kcal | 165g | 63g | 4.5g | 0g | |
Mansikka | 600g | 279kcal | 3g | 50.4g | 1.2g | 11.4g | |
Vadelma, tuore | 600g | 204kcal | 6g | 24.6g | 4.8g | 22.2g | |
Kuohukerma,valio,2dl | 1200g | 4080kcal | 24g | 36g | 420g | 0g | |
Mustikka metsä- | 600g | 264kcal | 3g | 38.4g | 3.6g | 19.8g | |
Annoskoko tuplana | 9000g | 11605kcal | 402g | 424.8g | 868.2g | 106.8g | |
Valittu annoskoko | 4500g | 5802kcal | 201g | 212.4g | 434.1g | 53.4g | |
Annoskoko puolitettuna | 2250g | 2901kcal | 100.5g | 106.2g | 217.1g | 26.7g | |
Arvot/100g | 100g | 129kcal | 4.5g | 4.7g | 9.6g | 1.2g |