Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 167g | 108kcal | 18.3g | 7g | 0.5g | 0g | |
Mansikka | 67g | 31kcal | 0.3g | 5.6g | 0.1g | 1.3g | |
Vadelma, tuore | 67g | 23kcal | 0.7g | 2.7g | 0.5g | 2.5g | |
Kuohukerma,valio,2dl | 133g | 453kcal | 2.7g | 4g | 46.7g | 0g | |
Mustikka metsä- | 67g | 29kcal | 0.3g | 4.3g | 0.4g | 2.2g | |
Annoskoko tuplana | 1000g | 1289kcal | 44.6g | 47.2g | 96.4g | 12g | |
Valittu annoskoko | 500g | 645kcal | 22.3g | 23.6g | 48.2g | 6g | |
Annoskoko puolitettuna | 250g | 322kcal | 11.2g | 11.8g | 24.1g | 3g | |
Arvot/100g | 100g | 129kcal | 4.5g | 4.7g | 9.6g | 1.2g |