Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauralese | 120g | 432kcal | 21.6g | 54.7g | 9.2g | 21g | |
Vesi, vesijohtovesi | 200g | 0kcal | 0g | 0g | 0g | 0g | |
Porkkanaraaste 200g | 240g | 65kcal | 1.4g | 12.7g | 0.5g | 6g | |
Palsternakka | 200g | 127kcal | 1g | 23.6g | 0.8g | 9g | |
Peruna, vanha, kuorittu | 160g | 122kcal | 3g | 24.8g | 0.3g | 1.6g | |
Kananmuna kuoreton | 120g | 171kcal | 15g | 0.4g | 12.3g | 0g | |
Voi | 40g | 290kcal | 0.5g | 0.2g | 32.5g | 0g | |
Annoskoko tuplana | 2160g | 2414kcal | 85g | 232.8g | 111.2g | 75.2g | |
Valittu annoskoko | 1080g | 1207kcal | 42.5g | 116.4g | 55.6g | 37.6g | |
Annoskoko puolitettuna | 540g | 604kcal | 21.3g | 58.2g | 27.8g | 18.8g | |
Arvot/100g | 100g | 112kcal | 3.9g | 10.8g | 5.1g | 3.5g |