Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 691g | 202kcal | 6.5g | 31.1g | 2.8g | 13.1g | |
Punasipuli, kuorittu, 100g | 331g | 89kcal | 4.3g | 15.9g | 0.7g | 5.6g | |
Broileri, rintafilee, nahaton | 511g | 547kcal | 118g | 0g | 7.7g | 0g | |
Rypsiöljy | 30g | 266kcal | 0g | 0g | 30g | 0g | |
Ananaspaloja omassa mehussaan Del Monte 137 g g | 412g | 284kcal | 1.6g | 63.8g | 0.4g | 0g | |
Quinoa (Biofair), annos 50g | 120g | 449kcal | 15.7g | 85.3g | 7g | 7.2g | |
Mantelilastu (A la meira) | 36g | 216kcal | 8.7g | 2.4g | 19.5g | 0g | |
Valkosipuli | 24g | 26kcal | 1.9g | 3.9g | 0.1g | 0.5g | |
Annoskoko tuplana | 4308g | 4160kcal | 313.4g | 404.8g | 136.4g | 52.8g | |
Valittu annoskoko | 2154g | 2080kcal | 156.7g | 202.4g | 68.2g | 26.4g | |
Annoskoko puolitettuna | 1077g | 1040kcal | 78.4g | 101.2g | 34.1g | 13.2g | |
Arvot/100g | 100g | 97kcal | 7.3g | 9.4g | 3.2g | 1.2g |