Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 806g | 236kcal | 7.6g | 36.3g | 3.2g | 15.3g | |
Punasipuli, kuorittu, 100g | 386g | 104kcal | 5g | 18.5g | 0.8g | 6.6g | |
Broileri, rintafilee, nahaton | 596g | 638kcal | 137.6g | 0g | 8.9g | 0g | |
Rypsiöljy | 35g | 310kcal | 0g | 0g | 35g | 0g | |
Ananaspaloja omassa mehussaan Del Monte 137 g g | 480g | 331kcal | 1.9g | 74.4g | 0.5g | 0g | |
Quinoa (Biofair), annos 50g | 140g | 524kcal | 18.4g | 99.5g | 8.1g | 8.4g | |
Mantelilastu (A la meira) | 42g | 252kcal | 10.1g | 2.8g | 22.7g | 0g | |
Valkosipuli | 28g | 30kcal | 2.2g | 4.6g | 0.2g | 0.6g | |
Annoskoko tuplana | 5026g | 4853kcal | 365.6g | 472.2g | 158.8g | 61.8g | |
Valittu annoskoko | 2513g | 2427kcal | 182.8g | 236.1g | 79.4g | 30.9g | |
Annoskoko puolitettuna | 1257g | 1213kcal | 91.4g | 118.1g | 39.7g | 15.5g | |
Arvot/100g | 100g | 97kcal | 7.3g | 9.4g | 3.2g | 1.2g |