Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 921g | 270kcal | 8.7g | 41.5g | 3.7g | 17.5g | |
Punasipuli, kuorittu, 100g | 441g | 119kcal | 5.7g | 21.1g | 0.9g | 7.5g | |
Broileri, rintafilee, nahaton | 681g | 729kcal | 157.3g | 0g | 10.2g | 0g | |
Rypsiöljy | 40g | 354kcal | 0g | 0g | 40.1g | 0g | |
Ananaspaloja omassa mehussaan Del Monte 137 g g | 549g | 379kcal | 2.2g | 85.1g | 0.5g | 0g | |
Quinoa (Biofair), annos 50g | 160g | 599kcal | 21g | 113.8g | 9.3g | 9.6g | |
Mantelilastu (A la meira) | 48g | 288kcal | 11.5g | 3.2g | 26g | 0g | |
Valkosipuli | 32g | 35kcal | 2.5g | 5.2g | 0.2g | 0.7g | |
Annoskoko tuplana | 5744g | 5546kcal | 417.8g | 539.8g | 181.8g | 70.6g | |
Valittu annoskoko | 2872g | 2773kcal | 208.9g | 269.9g | 90.9g | 35.3g | |
Annoskoko puolitettuna | 1436g | 1387kcal | 104.5g | 135g | 45.5g | 17.7g | |
Arvot/100g | 100g | 97kcal | 7.3g | 9.4g | 3.2g | 1.2g |