Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 115g | 34kcal | 1.1g | 5.2g | 0.5g | 2.2g | |
Punasipuli, kuorittu, 100g | 55g | 15kcal | 0.7g | 2.6g | 0.1g | 0.9g | |
Broileri, rintafilee, nahaton | 85g | 91kcal | 19.6g | 0g | 1.3g | 0g | |
Rypsiöljy | 5g | 44kcal | 0g | 0g | 5g | 0g | |
Ananaspaloja omassa mehussaan Del Monte 137 g g | 69g | 47kcal | 0.3g | 10.6g | 0.1g | 0g | |
Quinoa (Biofair), annos 50g | 20g | 75kcal | 2.6g | 14.2g | 1.2g | 1.2g | |
Mantelilastu (A la meira) | 6g | 36kcal | 1.4g | 0.4g | 3.2g | 0g | |
Valkosipuli | 4g | 4.3kcal | 0.3g | 0.7g | 0g | 0.1g | |
Annoskoko tuplana | 717g | 692kcal | 52g | 67.4g | 22.8g | 8.8g | |
Valittu annoskoko | 359g | 346kcal | 26g | 33.7g | 11.4g | 4.4g | |
Annoskoko puolitettuna | 179g | 173kcal | 13g | 16.9g | 5.7g | 2.2g | |
Arvot/100g | 100g | 97kcal | 7.3g | 9.4g | 3.2g | 1.2g |