Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin jauheliha (Kariniemen), annos 100g | 400g | 512kcal | 60g | 0g | 36g | 0g | |
Kanamuna kuoreton, annos 100g | 100g | 142kcal | 12.5g | 0.3g | 10.3g | 0g | |
Makarooni kypsä (Myllyn paras), annos 150g | 900g | 1305kcal | 47.7g | 261g | 6.3g | 11.7g | |
Rasvaton maito, d-vitamiinia 1 ug | 400g | 135kcal | 12.2g | 19.6g | 0.4g | 0g | |
Annoskoko tuplana | 3600g | 4189kcal | 264.8g | 561.8g | 106g | 23.4g | |
Valittu annoskoko | 1800g | 2094kcal | 132.4g | 280.9g | 53g | 11.7g | |
Annoskoko puolitettuna | 900g | 1047kcal | 66.2g | 140.5g | 26.5g | 5.9g | |
Arvot/100g | 100g | 116kcal | 7.4g | 15.6g | 2.9g | 0.7g |