Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelijauhe (Pirkka), annos 100g | 90g | 539kcal | 18.9g | 5.9g | 48.5g | 0g | |
Soijajauhot, Soyolk | 67g | 270kcal | 26.3g | 10.8g | 13.5g | 8.1g | |
Kanamuna, kuoreton , annos 55g | 330g | 471kcal | 41.2g | 1g | 34g | 0g | |
Leivinjauhe | 30g | 53kcal | 1.6g | 11.3g | 0g | 0.1g | |
Seesaminsiemen, kuorineen | 27g | 182kcal | 7.2g | 1.9g | 15.6g | 3.3g | |
Jogurtti turkkilainen 10% (Lindahl) 1000g | 240g | 309kcal | 10.1g | 12.2g | 24g | 0g | |
Fiber husk (1rkl=10g) | 18g | 1.8kcal | 0.3g | 0g | 0.1g | 15.3g | |
Vehnälese | 27g | 62kcal | 3.6g | 4.2g | 1.2g | 10.1g | |
Juustoraaste, x-tra, 23% rasvaa | 450g | 1348kcal | 103.4g | 0g | 103.4g | 0g | |
Annoskoko tuplana | 2556g | 6471kcal | 425.2g | 94.6g | 480.6g | 73.8g | |
Valittu annoskoko | 1278g | 3236kcal | 212.6g | 47.3g | 240.3g | 36.9g | |
Annoskoko puolitettuna | 639g | 1618kcal | 106.3g | 23.7g | 120.2g | 18.5g | |
Arvot/100g | 100g | 253kcal | 16.6g | 3.7g | 18.8g | 2.9g |