Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelijauhe (Pirkka), annos 100g | 18g | 105kcal | 3.7g | 1.2g | 9.4g | 0g | |
Soijajauhot, Soyolk | 13g | 52kcal | 5.1g | 2.1g | 2.6g | 1.6g | |
Kanamuna, kuoreton , annos 55g | 64g | 92kcal | 8g | 0.2g | 6.6g | 0g | |
Leivinjauhe | 5.8g | 10kcal | 0.3g | 2.2g | 0g | 0g | |
Seesaminsiemen, kuorineen | 5.2g | 35kcal | 1.4g | 0.4g | 3g | 0.6g | |
Jogurtti turkkilainen 10% (Lindahl) 1000g | 47g | 60kcal | 2g | 2.4g | 4.7g | 0g | |
Fiber husk (1rkl=10g) | 3.5g | 0.3kcal | 0.1g | 0g | 0g | 3g | |
Vehnälese | 5.2g | 12kcal | 0.7g | 0.8g | 0.2g | 2g | |
Juustoraaste, x-tra, 23% rasvaa | 87g | 262kcal | 20.1g | 0g | 20.1g | 0g | |
Annoskoko tuplana | 497g | 1258kcal | 82.8g | 18.6g | 93.2g | 14.4g | |
Valittu annoskoko | 248g | 629kcal | 41.4g | 9.3g | 46.6g | 7.2g | |
Annoskoko puolitettuna | 124g | 315kcal | 20.7g | 4.7g | 23.3g | 3.6g | |
Arvot/100g | 100g | 253kcal | 16.7g | 3.7g | 18.8g | 2.9g |