Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelijauhe (Pirkka), annos 100g | 23g | 135kcal | 4.7g | 1.5g | 12.1g | 0g | |
Soijajauhot, Soyolk | 17g | 67kcal | 6.6g | 2.7g | 3.4g | 2g | |
Kanamuna, kuoreton , annos 55g | 82g | 118kcal | 10.3g | 0.2g | 8.5g | 0g | |
Leivinjauhe | 7.5g | 13kcal | 0.4g | 2.8g | 0g | 0g | |
Seesaminsiemen, kuorineen | 6.7g | 46kcal | 1.8g | 0.5g | 3.9g | 0.8g | |
Jogurtti turkkilainen 10% (Lindahl) 1000g | 60g | 77kcal | 2.5g | 3.1g | 6g | 0g | |
Fiber husk (1rkl=10g) | 4.5g | 0.4kcal | 0.1g | 0g | 0g | 3.8g | |
Vehnälese | 6.7g | 15kcal | 0.9g | 1g | 0.3g | 2.5g | |
Juustoraaste, x-tra, 23% rasvaa | 112g | 337kcal | 25.8g | 0g | 25.8g | 0g | |
Annoskoko tuplana | 639g | 1618kcal | 106.2g | 23.6g | 120g | 18.2g | |
Valittu annoskoko | 320g | 809kcal | 53.1g | 11.8g | 60g | 9.1g | |
Annoskoko puolitettuna | 160g | 405kcal | 26.6g | 5.9g | 30g | 4.6g | |
Arvot/100g | 100g | 253kcal | 16.6g | 3.7g | 18.8g | 2.8g |