Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelijauhe (Pirkka), annos 100g | 480g | 2880kcal | 100.8g | 31.7g | 259.2g | 0g | |
Soijajauhot, Soyolk | 360g | 1440kcal | 140.4g | 57.6g | 72g | 43.2g | |
Kanamuna, kuoreton , annos 55g | 1760g | 2517kcal | 220g | 5.3g | 181.3g | 0g | |
Leivinjauhe | 160g | 281kcal | 8.3g | 60.5g | 0g | 0.8g | |
Seesaminsiemen, kuorineen | 144g | 971kcal | 38.7g | 9.9g | 83.5g | 17.7g | |
Jogurtti turkkilainen 10% (Lindahl) 1000g | 1280g | 1651kcal | 53.8g | 65.3g | 128g | 0g | |
Fiber husk (1rkl=10g) | 96g | 10kcal | 1.4g | 0g | 0.6g | 81.6g | |
Vehnälese | 144g | 329kcal | 19.2g | 22.2g | 6.5g | 54g | |
Juustoraaste, x-tra, 23% rasvaa | 2400g | 7200kcal | 552g | 0g | 552g | 0g | |
Annoskoko tuplana | 13648g | 34556kcal | 2269.2g | 505g | 2566.2g | 394.6g | |
Valittu annoskoko | 6824g | 17278kcal | 1134.6g | 252.5g | 1283.1g | 197.3g | |
Annoskoko puolitettuna | 3412g | 8639kcal | 567.3g | 126.3g | 641.6g | 98.7g | |
Arvot/100g | 100g | 253kcal | 16.6g | 3.7g | 18.8g | 2.9g |