Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 237g | 192kcal | 3.7g | 39.8g | 0.1g | 7.1g | |
Peruna, vanha, kuorittu | 149g | 113kcal | 2.8g | 23.1g | 0.3g | 1.5g | |
Porkkana | 172g | 56kcal | 1.1g | 9.6g | 0.3g | 4.4g | |
Vesi | 374g | 0kcal | 0g | 0g | 0g | 0g | |
Laktoositon ruokakerma 15% (Arla), annos 200g | 160g | 256kcal | 4.3g | 6.9g | 24g | 0g | |
Kasvisliemi fond du chef (Knorr), annos 100g | 15g | 18kcal | 0.4g | 0.9g | 1.3g | 0.2g | |
Suola, annos 3g | 1.6g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2216g | 1271kcal | 24.6g | 160.6g | 52g | 26.4g | |
Valittu annoskoko | 1108g | 635kcal | 12.3g | 80.3g | 26g | 13.2g | |
Annoskoko puolitettuna | 554g | 318kcal | 6.2g | 40.2g | 13g | 6.6g | |
Arvot/100g | 100g | 57kcal | 1.1g | 7.2g | 2.3g | 1.2g |