Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 296g | 240kcal | 4.6g | 49.8g | 0.1g | 8.9g | |
Peruna, vanha, kuorittu | 186g | 142kcal | 3.5g | 28.9g | 0.4g | 1.9g | |
Porkkana | 215g | 70kcal | 1.3g | 12g | 0.4g | 5.5g | |
Vesi | 467g | 0kcal | 0g | 0g | 0g | 0g | |
Laktoositon ruokakerma 15% (Arla), annos 200g | 200g | 320kcal | 5.4g | 8.6g | 30g | 0g | |
Kasvisliemi fond du chef (Knorr), annos 100g | 19g | 22kcal | 0.5g | 1.1g | 1.7g | 0.3g | |
Suola, annos 3g | 2g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2770g | 1588kcal | 30.6g | 200.8g | 65.2g | 33.2g | |
Valittu annoskoko | 1385g | 794kcal | 15.3g | 100.4g | 32.6g | 16.6g | |
Annoskoko puolitettuna | 693g | 397kcal | 7.7g | 50.2g | 16.3g | 8.3g | |
Arvot/100g | 100g | 57kcal | 1.1g | 7.2g | 2.4g | 1.2g |