Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 355g | 287kcal | 5.6g | 59.8g | 0.2g | 10.7g | |
Peruna, vanha, kuorittu | 223g | 170kcal | 4.2g | 34.6g | 0.4g | 2.2g | |
Porkkana | 258g | 84kcal | 1.6g | 14.4g | 0.5g | 6.6g | |
Vesi | 560g | 0kcal | 0g | 0g | 0g | 0g | |
Laktoositon ruokakerma 15% (Arla), annos 200g | 240g | 384kcal | 6.5g | 10.3g | 36g | 0g | |
Kasvisliemi fond du chef (Knorr), annos 100g | 22g | 27kcal | 0.6g | 1.3g | 2g | 0.3g | |
Suola, annos 3g | 2.4g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3324g | 1906kcal | 37g | 240.8g | 78.2g | 39.6g | |
Valittu annoskoko | 1662g | 953kcal | 18.5g | 120.4g | 39.1g | 19.8g | |
Annoskoko puolitettuna | 831g | 477kcal | 9.3g | 60.2g | 19.6g | 9.9g | |
Arvot/100g | 100g | 57kcal | 1.1g | 7.2g | 2.4g | 1.2g |