Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 414g | 335kcal | 6.5g | 69.7g | 0.2g | 12.4g | |
Peruna, vanha, kuorittu | 261g | 198kcal | 4.9g | 40.4g | 0.5g | 2.6g | |
Porkkana | 301g | 99kcal | 1.9g | 16.7g | 0.6g | 7.7g | |
Vesi | 654g | 0kcal | 0g | 0g | 0g | 0g | |
Laktoositon ruokakerma 15% (Arla), annos 200g | 280g | 448kcal | 7.6g | 12g | 42g | 0g | |
Kasvisliemi fond du chef (Knorr), annos 100g | 26g | 31kcal | 0.7g | 1.6g | 2.4g | 0.4g | |
Suola, annos 3g | 2.8g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3878g | 2224kcal | 43.2g | 280.8g | 91.4g | 46.2g | |
Valittu annoskoko | 1939g | 1112kcal | 21.6g | 140.4g | 45.7g | 23.1g | |
Annoskoko puolitettuna | 970g | 556kcal | 10.8g | 70.2g | 22.9g | 11.6g | |
Arvot/100g | 100g | 57kcal | 1.1g | 7.2g | 2.4g | 1.2g |