Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 444g | 359kcal | 7g | 74.6g | 0.2g | 13.3g | |
Peruna, vanha, kuorittu | 279g | 212kcal | 5.2g | 43.2g | 0.6g | 2.8g | |
Porkkana | 323g | 105kcal | 2g | 17.9g | 0.6g | 8.2g | |
Vesi | 700g | 0kcal | 0g | 0g | 0g | 0g | |
Laktoositon ruokakerma 15% (Arla), annos 200g | 300g | 480kcal | 8.1g | 12.9g | 45g | 0g | |
Kasvisliemi fond du chef (Knorr), annos 100g | 28g | 34kcal | 0.7g | 1.7g | 2.5g | 0.4g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4152g | 2381kcal | 46g | 300.6g | 97.8g | 49.4g | |
Valittu annoskoko | 2076g | 1190kcal | 23g | 150.3g | 48.9g | 24.7g | |
Annoskoko puolitettuna | 1038g | 595kcal | 11.5g | 75.2g | 24.5g | 12.4g | |
Arvot/100g | 100g | 57kcal | 1.1g | 7.2g | 2.4g | 1.2g |