Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 473g | 383kcal | 7.4g | 79.7g | 0.2g | 14.2g | |
Peruna, vanha, kuorittu | 298g | 227kcal | 5.6g | 46.2g | 0.6g | 3g | |
Porkkana | 344g | 113kcal | 2.1g | 19.1g | 0.7g | 8.8g | |
Vesi | 747g | 0kcal | 0g | 0g | 0g | 0g | |
Laktoositon ruokakerma 15% (Arla), annos 200g | 320g | 512kcal | 8.6g | 13.8g | 48g | 0g | |
Kasvisliemi fond du chef (Knorr), annos 100g | 30g | 36kcal | 0.7g | 1.8g | 2.7g | 0.4g | |
Suola, annos 3g | 3.2g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4432g | 2541kcal | 48.8g | 321.2g | 104.4g | 52.8g | |
Valittu annoskoko | 2216g | 1271kcal | 24.4g | 160.6g | 52.2g | 26.4g | |
Annoskoko puolitettuna | 1108g | 635kcal | 12.2g | 80.3g | 26.1g | 13.2g | |
Arvot/100g | 100g | 57kcal | 1.1g | 7.2g | 2.4g | 1.2g |