Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 59g | 48kcal | 0.9g | 10g | 0g | 1.8g | |
Peruna, vanha, kuorittu | 37g | 28kcal | 0.7g | 5.8g | 0.1g | 0.4g | |
Porkkana | 43g | 14kcal | 0.3g | 2.4g | 0.1g | 1.1g | |
Vesi | 93g | 0kcal | 0g | 0g | 0g | 0g | |
Laktoositon ruokakerma 15% (Arla), annos 200g | 40g | 64kcal | 1.1g | 1.7g | 6g | 0g | |
Kasvisliemi fond du chef (Knorr), annos 100g | 3.7g | 4.5kcal | 0.1g | 0.2g | 0.3g | 0.1g | |
Suola, annos 3g | 0.4g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 554g | 318kcal | 6.2g | 40.2g | 13g | 6.8g | |
Valittu annoskoko | 277g | 159kcal | 3.1g | 20.1g | 6.5g | 3.4g | |
Annoskoko puolitettuna | 139g | 79kcal | 1.6g | 10.1g | 3.3g | 1.7g | |
Arvot/100g | 100g | 57kcal | 1.1g | 7.3g | 2.3g | 1.2g |