Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 1774g | 1436kcal | 27.9g | 298.6g | 0.9g | 53.2g | |
Peruna, vanha, kuorittu | 1116g | 850kcal | 21g | 173g | 2.2g | 11.2g | |
Porkkana | 1290g | 422kcal | 8g | 71.7g | 2.6g | 32.9g | |
Vesi | 2800g | 0kcal | 0g | 0g | 0g | 0g | |
Laktoositon ruokakerma 15% (Arla), annos 200g | 1200g | 1920kcal | 32.4g | 51.6g | 180g | 0g | |
Kasvisliemi fond du chef (Knorr), annos 100g | 112g | 134kcal | 2.8g | 6.7g | 10.1g | 1.7g | |
Suola, annos 3g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 16608g | 9523kcal | 184.2g | 1203.2g | 391.6g | 198g | |
Valittu annoskoko | 8304g | 4762kcal | 92.1g | 601.6g | 195.8g | 99g | |
Annoskoko puolitettuna | 4152g | 2381kcal | 46.1g | 300.8g | 97.9g | 49.5g | |
Arvot/100g | 100g | 57kcal | 1.1g | 7.2g | 2.4g | 1.2g |