Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 178g | 144kcal | 2.8g | 29.9g | 0.1g | 5.3g | |
Peruna, vanha, kuorittu | 112g | 85kcal | 2.1g | 17.3g | 0.2g | 1.1g | |
Porkkana | 129g | 42kcal | 0.8g | 7.2g | 0.3g | 3.3g | |
Vesi | 280g | 0kcal | 0g | 0g | 0g | 0g | |
Laktoositon ruokakerma 15% (Arla), annos 200g | 120g | 192kcal | 3.2g | 5.2g | 18g | 0g | |
Kasvisliemi fond du chef (Knorr), annos 100g | 11g | 13kcal | 0.3g | 0.7g | 1g | 0.2g | |
Suola, annos 3g | 1.2g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1662g | 953kcal | 18.4g | 120.6g | 39.2g | 19.8g | |
Valittu annoskoko | 831g | 476kcal | 9.2g | 60.3g | 19.6g | 9.9g | |
Annoskoko puolitettuna | 416g | 238kcal | 4.6g | 30.2g | 9.8g | 5g | |
Arvot/100g | 100g | 57kcal | 1.1g | 7.3g | 2.4g | 1.2g |