Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Soijajauhot, Soyolk | 37g | 150kcal | 14.6g | 6g | 7.5g | 4.5g | |
Nauta-sika jauheliha (Maistuva), annos 400g | 524g | 1206kcal | 94.4g | 0g | 104.8g | 0g | |
Kananmuna kuoreton | 97g | 139kcal | 12.2g | 0.3g | 10g | 0g | |
Worcestershire-kastike (Lea & Perrins) | 15g | 10kcal | 0g | 3g | 0g | 0g | |
Panang Currytahna (Thai kitchen), annos 10g | 19g | 25kcal | 0.4g | 5.4g | 0.2g | 0g | |
Kikkoman soijakastike vähäsuol. (250ml) | 15g | 12kcal | 1.4g | 1.6g | 0g | 0g | |
Kaneli, oikeat arvot, annos 2g | 0.4g | 1.4kcal | 0g | 0.3g | 0g | 0g | |
Annoskoko tuplana | 1416g | 3086kcal | 246g | 33.2g | 245g | 9g | |
Valittu annoskoko | 708g | 1543kcal | 123g | 16.6g | 122.5g | 4.5g | |
Annoskoko puolitettuna | 354g | 772kcal | 61.5g | 8.3g | 61.3g | 2.3g | |
Arvot/100g | 100g | 218kcal | 17.4g | 2.3g | 17.3g | 0.6g |