Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ohrajauho, Myllyn Paras, 1dl=65g | 65g | 208kcal | 6.5g | 42.3g | 1.3g | 6.8g | |
Vesi | 50g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 1.3g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 233g | 416kcal | 13g | 84.6g | 2.6g | 13.6g | |
Valittu annoskoko | 116g | 208kcal | 6.5g | 42.3g | 1.3g | 6.8g | |
Annoskoko puolitettuna | 58g | 104kcal | 3.3g | 21.2g | 0.7g | 3.4g | |
Arvot/100g | 100g | 179kcal | 5.6g | 36.4g | 1.1g | 5.8g |