Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kermaviili, rasvaa 3,5 % ,vähälaktoosinen | 400g | 257kcal | 12.8g | 19.3g | 14g | 0g | |
Korppujauho (Myllynparas), annos 50g | 50g | 185kcal | 7g | 36.3g | 1.3g | 2.1g | |
Ranskalainen sipulikeittopussi, kuiva aine (Knorr), annos 56g | 112g | 325kcal | 9g | 52.6g | 9g | 12.3g | |
Jauheliha, naudan 10% paistijauheliha | 1400g | 2324kcal | 266g | 0g | 140g | 0g | |
Aurajuusto (Valio), annos 17g | 160g | 544kcal | 32g | 0g | 46.4g | 0g | |
Kananmuna, omega, kuoreton | 176g | 244kcal | 22g | 0.5g | 17.2g | 0g | |
Valkosipulitahna minced garlic paste (Tiger tiger), annos 5g | 20g | 36kcal | 0.7g | 5.7g | 1.1g | 0.2g | |
Mustapippuri | 4g | 11kcal | 0.4g | 1.5g | 0.1g | 1.1g | |
Paprikajauhe | 4g | 13kcal | 0.6g | 0.7g | 0.5g | 1.5g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Sipuli (kuorittu) | 180g | 49kcal | 2.3g | 8.6g | 0.4g | 3.1g | |
Annoskoko tuplana | 5024g | 7974kcal | 705.6g | 250.4g | 460g | 40.6g | |
Valittu annoskoko | 2512g | 3987kcal | 352.8g | 125.2g | 230g | 20.3g | |
Annoskoko puolitettuna | 1256g | 1994kcal | 176.4g | 62.6g | 115g | 10.2g | |
Arvot/100g | 100g | 159kcal | 14g | 5g | 9.2g | 0.8g |