Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri, rintafilee, nahaton | 600g | 643kcal | 138.6g | 0g | 9g | 0g | |
Soijakastike | 60g | 36kcal | 3.1g | 5.7g | 0g | 0g | |
Rypsiöljy | 20g | 177kcal | 0g | 0g | 20g | 0g | |
Porkkana | 248g | 81kcal | 1.5g | 13.8g | 0.5g | 6.3g | |
Paprika punainen | 462g | 135kcal | 4.3g | 20.8g | 1.8g | 8.8g | |
Purjosipuli | 114g | 26kcal | 2.1g | 2.7g | 0.2g | 2.4g | |
Valkosipuli | 14g | 15kcal | 1.1g | 2.3g | 0.1g | 0.3g | |
Annoskoko tuplana | 3036g | 2227kcal | 301.4g | 90.6g | 63.2g | 35.6g | |
Valittu annoskoko | 1518g | 1113kcal | 150.7g | 45.3g | 31.6g | 17.8g | |
Annoskoko puolitettuna | 759g | 557kcal | 75.4g | 22.7g | 15.8g | 8.9g | |
Arvot/100g | 100g | 73kcal | 9.9g | 3g | 2.1g | 1.2g |