Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerisuikale, keskiarvo | 600g | 730kcal | 127.5g | 0g | 24g | 0g | |
Wokvihannekset, rainbow, 450g | 900g | 315kcal | 16.2g | 57.6g | 1.8g | 28.8g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 500g | 280kcal | 42.5g | 25g | 1g | 0g | |
Mansikka | 400g | 186kcal | 2g | 33.6g | 0.8g | 7.6g | |
Rypsiöljy | 10g | 88kcal | 0g | 0g | 10g | 0g | |
Annoskoko tuplana | 4820g | 3200kcal | 376.4g | 232.4g | 75.2g | 72.8g | |
Valittu annoskoko | 2410g | 1600kcal | 188.2g | 116.2g | 37.6g | 36.4g | |
Annoskoko puolitettuna | 1205g | 800kcal | 94.1g | 58.1g | 18.8g | 18.2g | |
Arvot/100g | 100g | 66kcal | 7.8g | 4.8g | 1.6g | 1.5g |