Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelijauho (Pirkka), annos 100g | 201g | 1205kcal | 42.2g | 13.3g | 108.4g | 0g | |
Ruisjauho kokojyväjauho | 110g | 336kcal | 9.7g | 61.2g | 2.1g | 15.4g | |
Voi | 80g | 583kcal | 1g | 0.3g | 65.3g | 0g | |
Kananmuna kuorineen punnittu | 273g | 344kcal | 30g | 0.8g | 24.6g | 0g | |
Valkosuklaa-lime rahka (Valio), annos 200g | 402g | 683kcal | 28.9g | 64.3g | 34.1g | 4g | |
Lime, kuorittu, annos 50g | 100g | 36kcal | 0.6g | 2.2g | 1.1g | 2.8g | |
Fruktoosi, hedelmäsokeri | 72g | 293kcal | 0g | 72.1g | 0g | 0g | |
Vadelma | 241g | 99kcal | 2.4g | 9.9g | 1.9g | 8.9g | |
Annoskoko tuplana | 2960g | 7157kcal | 229.6g | 448.2g | 475g | 62.2g | |
Valittu annoskoko | 1480g | 3579kcal | 114.8g | 224.1g | 237.5g | 31.1g | |
Annoskoko puolitettuna | 740g | 1789kcal | 57.4g | 112.1g | 118.8g | 15.6g | |
Arvot/100g | 100g | 242kcal | 7.8g | 15.1g | 16g | 2.1g |