Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Herkkutatti, 100 g | 1331g | 306kcal | 42.6g | 13.3g | 6.7g | 79.9g | |
Sipuli | 533g | 161kcal | 6.7g | 25.6g | 1.1g | 9.1g | |
Kananmuna kuorineen punnittu | 3994g | 5014kcal | 439.3g | 10.4g | 360.2g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 999g | 330kcal | 32.9g | 48.9g | 0g | 0g | |
Pecorino romano (Castelli), annos 50g | 1664g | 6607kcal | 366.1g | 0g | 549.2g | 0g | |
Voi | 80g | 579kcal | 1g | 0.3g | 64.9g | 0g | |
Suola, annos 3g | 40g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 17280g | 25992kcal | 1777.2g | 197g | 1964.2g | 178g | |
Valittu annoskoko | 8640g | 12996kcal | 888.6g | 98.5g | 982.1g | 89g | |
Annoskoko puolitettuna | 4320g | 6498kcal | 444.3g | 49.3g | 491.1g | 44.5g | |
Arvot/100g | 100g | 150kcal | 10.3g | 1.1g | 11.4g | 1g |