Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Punaherukka | 2500g | 1417kcal | 36g | 187.5g | 10g | 125g | |
Mustikka metsä- | 600g | 264kcal | 3g | 38.4g | 3.6g | 19.8g | |
Puolukka | 2400g | 932kcal | 10.6g | 163.2g | 12g | 62.4g | |
Mansikka | 300g | 140kcal | 1.5g | 25.2g | 0.6g | 5.7g | |
Sokeri | 1500g | 6089kcal | 0g | 1498.5g | 0g | 0g | |
Vesi, vesijohtovesi | 500g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 15600g | 17681kcal | 102.2g | 3825.6g | 52.4g | 425.8g | |
Valittu annoskoko | 7800g | 8840kcal | 51.1g | 1912.8g | 26.2g | 212.9g | |
Annoskoko puolitettuna | 3900g | 4420kcal | 25.6g | 956.4g | 13.1g | 106.5g | |
Arvot/100g | 100g | 113kcal | 0.7g | 24.5g | 0.3g | 2.7g |