Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasipulisekoitus (Rainbow), annos 100g | 200g | 130kcal | 3.2g | 30g | 0.2g | 0g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 200g | 190kcal | 40g | 0g | 3.4g | 0g | |
Ruokakerma Valio 5% | 200g | 120kcal | 2.4g | 5.6g | 10g | 0g | |
Valio aura 17% murennettu (Valio), annos 130g | 20g | 50kcal | 5g | 0g | 3.4g | 0g | |
Annoskoko tuplana | 1240g | 980kcal | 101.2g | 71.2g | 34g | 0g | |
Valittu annoskoko | 620g | 490kcal | 50.6g | 35.6g | 17g | 0g | |
Annoskoko puolitettuna | 310g | 245kcal | 25.3g | 17.8g | 8.5g | 0g | |
Arvot/100g | 100g | 79kcal | 8.2g | 5.7g | 2.7g | 0g |