Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustikka metsä- | 270g | 119kcal | 1.4g | 17.3g | 1.6g | 8.9g | |
Vadelma | 225g | 93kcal | 2.3g | 9.2g | 1.8g | 8.3g | |
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 451g | 180kcal | 20.3g | 24.8g | 0.5g | 0g | |
Hunaja | 29g | 97kcal | 0.1g | 23.7g | 0g | 0g | |
Goji-marja,kuivattu, annos 5g | 68g | 232kcal | 8.9g | 47.4g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 23g | 78kcal | 2.4g | 17.4g | 0.2g | 0.6g | |
Vesi, vesijohtovesi | 676g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3483g | 1597kcal | 70.8g | 279.6g | 8.2g | 35.6g | |
Valittu annoskoko | 1742g | 799kcal | 35.4g | 139.8g | 4.1g | 17.8g | |
Annoskoko puolitettuna | 871g | 399kcal | 17.7g | 69.9g | 2.1g | 8.9g | |
Arvot/100g | 100g | 46kcal | 2g | 8g | 0.2g | 1g |