Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustikka metsä- | 361g | 159kcal | 1.8g | 23.1g | 2.2g | 11.9g | |
Vadelma | 300g | 123kcal | 3g | 12.3g | 2.4g | 11.1g | |
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 601g | 240kcal | 27g | 33g | 0.6g | 0g | |
Hunaja | 39g | 129kcal | 0.2g | 31.6g | 0g | 0g | |
Goji-marja,kuivattu, annos 5g | 90g | 309kcal | 11.9g | 63.2g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 30g | 105kcal | 3.2g | 23.2g | 0.2g | 0.8g | |
Vesi, vesijohtovesi | 901g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4644g | 2130kcal | 94.2g | 372.8g | 10.8g | 47.6g | |
Valittu annoskoko | 2322g | 1065kcal | 47.1g | 186.4g | 5.4g | 23.8g | |
Annoskoko puolitettuna | 1161g | 533kcal | 23.6g | 93.2g | 2.7g | 11.9g | |
Arvot/100g | 100g | 46kcal | 2g | 8g | 0.2g | 1g |