Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustikka metsä- | 481g | 212kcal | 2.4g | 30.8g | 2.9g | 15.9g | |
Vadelma | 401g | 165kcal | 4g | 16.4g | 3.2g | 14.8g | |
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 801g | 320kcal | 36g | 44.1g | 0.8g | 0g | |
Hunaja | 52g | 172kcal | 0.3g | 42.1g | 0g | 0g | |
Goji-marja,kuivattu, annos 5g | 120g | 412kcal | 15.9g | 84.2g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 40g | 139kcal | 4.3g | 31g | 0.3g | 1g | |
Vesi, vesijohtovesi | 1202g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 6192g | 2840kcal | 125.8g | 497.2g | 14.4g | 63.4g | |
Valittu annoskoko | 3096g | 1420kcal | 62.9g | 248.6g | 7.2g | 31.7g | |
Annoskoko puolitettuna | 1548g | 710kcal | 31.5g | 124.3g | 3.6g | 15.9g | |
Arvot/100g | 100g | 46kcal | 2g | 8g | 0.2g | 1g |