Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustikka metsä- | 541g | 238kcal | 2.7g | 34.6g | 3.2g | 17.8g | |
Vadelma | 451g | 185kcal | 4.5g | 18.5g | 3.6g | 16.7g | |
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 901g | 361kcal | 40.6g | 49.6g | 0.9g | 0g | |
Hunaja | 59g | 194kcal | 0.3g | 47.3g | 0g | 0g | |
Goji-marja,kuivattu, annos 5g | 135g | 464kcal | 17.8g | 94.8g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 45g | 157kcal | 4.8g | 34.8g | 0.3g | 1.2g | |
Vesi, vesijohtovesi | 1352g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 6966g | 3195kcal | 141.4g | 559.2g | 16g | 71.4g | |
Valittu annoskoko | 3483g | 1598kcal | 70.7g | 279.6g | 8g | 35.7g | |
Annoskoko puolitettuna | 1742g | 799kcal | 35.4g | 139.8g | 4g | 17.9g | |
Arvot/100g | 100g | 46kcal | 2g | 8g | 0.2g | 1g |