Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustikka metsä- | 601g | 265kcal | 3g | 38.4g | 3.6g | 19.8g | |
Vadelma | 501g | 206kcal | 5g | 20.5g | 4g | 18.5g | |
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 1001g | 401kcal | 45.1g | 55.1g | 1g | 0g | |
Hunaja | 65g | 215kcal | 0.3g | 52.6g | 0g | 0g | |
Goji-marja,kuivattu, annos 5g | 150g | 515kcal | 19.8g | 105.3g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 50g | 174kcal | 5.4g | 38.7g | 0.4g | 1.3g | |
Vesi, vesijohtovesi | 1502g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7740g | 3550kcal | 157.2g | 621.2g | 18g | 79.2g | |
Valittu annoskoko | 3870g | 1775kcal | 78.6g | 310.6g | 9g | 39.6g | |
Annoskoko puolitettuna | 1935g | 888kcal | 39.3g | 155.3g | 4.5g | 19.8g | |
Arvot/100g | 100g | 46kcal | 2g | 8g | 0.2g | 1g |