Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustikka metsä- | 721g | 317kcal | 3.6g | 46.1g | 4.3g | 23.8g | |
Vadelma | 601g | 247kcal | 6g | 24.6g | 4.8g | 22.2g | |
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 1202g | 481kcal | 54.1g | 66.1g | 1.2g | 0g | |
Hunaja | 78g | 258kcal | 0.4g | 63.1g | 0g | 0g | |
Goji-marja,kuivattu, annos 5g | 180g | 618kcal | 23.8g | 126.3g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 60g | 209kcal | 6.4g | 46.4g | 0.4g | 1.6g | |
Vesi, vesijohtovesi | 1802g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 9288g | 4260kcal | 188.6g | 745.2g | 21.4g | 95.2g | |
Valittu annoskoko | 4644g | 2130kcal | 94.3g | 372.6g | 10.7g | 47.6g | |
Annoskoko puolitettuna | 2322g | 1065kcal | 47.2g | 186.3g | 5.4g | 23.8g | |
Arvot/100g | 100g | 46kcal | 2g | 8g | 0.2g | 1g |