Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mustikka metsä- | 841g | 370kcal | 4.2g | 53.8g | 5g | 27.8g | |
Vadelma | 701g | 288kcal | 7g | 28.7g | 5.6g | 25.9g | |
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 1402g | 561kcal | 63.1g | 77.1g | 1.4g | 0g | |
Hunaja | 91g | 301kcal | 0.5g | 73.6g | 0g | 0g | |
Goji-marja,kuivattu, annos 5g | 210g | 721kcal | 27.8g | 147.4g | 0g | 0g | |
Maca-jauhe (Superfoods of the earths), annos 10g | 70g | 244kcal | 7.5g | 54.2g | 0.5g | 1.8g | |
Vesi, vesijohtovesi | 2103g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 10836g | 4970kcal | 220.2g | 869.6g | 25g | 111g | |
Valittu annoskoko | 5418g | 2485kcal | 110.1g | 434.8g | 12.5g | 55.5g | |
Annoskoko puolitettuna | 2709g | 1243kcal | 55.1g | 217.4g | 6.3g | 27.8g | |
Arvot/100g | 100g | 46kcal | 2g | 8g | 0.2g | 1g |